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The Burn The Fat Feed The Muscle program is designed to help body-builders eliminate the fat from their body and diet, in order to develop lean muscles. Developed by Tom Venuto, the program has been very successful.


Blowguns are Fun!

While the origins of the blowgun cannot be pinned down accurately, we know that the blowgun was created to be used as a weapon against animals. These crude instruments were made from hollow bamboo or a hollowed-out long wood stick. Sharpened wooden splints were used as blowgun darts and over time these are treated with poison to kill the victim in a single shot.


Origins of Trampolines and Trampolining

Trampolines are variously said to have originated in China, Persia and Egypt. Some believe that trampolining was done first by the Inuit people who used to toss each other into the air on a walrus skin, something like the sheet used by firemen to catch people jumping out of burning buildings. The modern trampoline was invented in the 20th century in America.

Goalball – An Interesting Paralympics Sport

Goalball is a Paralympics sport for blind and visually impaired athletes. It is a strategic, competitive and 3-on-3 indoor game in which all teams try to score by rolling balls into other team’s goal, while the defence team tries to prevent the goal from happening. It is the bells kept inside the ball that enable players to play by approximating the path and position of the ball.

Essential Martial Art Equipments

In any hostile situation, a person can defend himself, if he knows any self defense techniques like karate, kung-fu and any other. Martial Arts is one such self defense techniques, which teaches individuals to easily oppose any argument circumstances. These techniques act as the first and most important step towards effective self-defense, against any hostilities situations. Therefore, it's very important that a person learn the correct way of performing any martial art steps. Apart from the proper training, an individual must also acquire good quality equipments. If you're a beginner in martial arts then, the below mentioned equipments would give you a better picture: 

Before 1970, there was no such thing as synthetic grass. Most of the cricket leagues were played either on a turf pitch or on a puzzling minefield of mats. Though, these days the idea of making children bat without the use of helmet on a mat covered surface with two massive layers at mid-pitch where the mats don’t meet, is quite interesting and fascinating.


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